Registration for the 2025 season now open!
Age Level | Practices and Duration | Number of Players | Fees | Number of Scheduled Games | Guaranteed State Tournament |
---|---|---|---|---|---|
U8 | 1x a week up to an hour | 10-12 | $ 180 | 4 games and 1 jamboree | Yes |
U10 | 2x a week one hour each | 14-16 | $ 290 | 6 games | Yes |
U12 | 3x a week 75 minutes each | 17-19 | $ 315 | 8 games | Yes |
U14 | 3x a week 75 minutes each | 17-19 | $ 315 | 8 games | Yes |
U6 will be offered as co-ed Lacrosse through TRAA click here.
Age Guidlines - Reach out if you have any questions
Great source for new parents and guardians to the rules and game of lacrosse.
Photo Credits: Studio Mendota
Cleats are highly suggested as game fields and practice fields are grass.
Girls Equipment
Girls can also wear helmet in place of goggles. Can be necessary for those with glasses.
In collaboration with St. Paul Ducks High School Lacrosse Program and Capitol City Lacrosse Program, TRAA offered two Free Try Lacrosse Events this Spring (Feb. 13th & March 7th) for players ages 6-14. For many girls it was their first time with a lacrosse stick and some came back also to warm up again from last summer's season. We hope that everyone had fun and will now sign up to play the 2025 lacrosse season!
Free Try LAX Event - 03/06/25